12-Week Transformation Package (with additional training plan)


  • Initial online consultation.
  • Short term goals set and explained.
  • A full personalised diet plan and supplement recommendation covering 12 weeks.
  • A full training split and training programme covering 12 weeks.
  • Lifestyle assessment and advice.
  • Two weeks guidance via site/email during setting up period.
  • One off online review of the 12 weeks.


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